WORKSHOPS, SERIES CLASSES AND EVENTS


AUGUST


Yoga Bonding Workshop Class for Mom, Dad and/or Caregivers & Baby

Friday, Aug 11th from 4:30pm to 5:45pm

This special weekend workshop is a baby integrated postnatal yoga practice designed for babies (from 6 weeks to crawling), along with their mom, dad and/or caregivers. The class begins with guided infant massage, designed to meet the developmental needs of babies nurturing and fostering rhythms for sleep, digestion, and more. We follow with a yoga practice suited for postnatal moms but appropriate for all. Come, enjoy this special time with your baby. Learn new ways to bond, enhance your connection, and find community. Cost: $15 for one adult, $25 for two adults attending with baby. For more info, email Sarah


Summer SomaYoga Series with Holly LaBerge, CYT500

Tuesdays from 9am-10:00am and 10:15am-11:15am through August 15th


Choose the time that works for you, early or a bit later in the morning.

Start your morning with a 60-minute therapeutic Soma Yoga class. Receive the physical, mental and emotional benefits of an awareness-based yoga practice. This 6-week series blends somatic movement & inquiry, classic yoga postures, meditation and relaxation.

email: seasonschangeyoga@gmail.com or call Holly at 612-387-2522.

Six weeks/$75 or $20 Drop-in

Kirtan with Kirtan Path

Saturday, Aug. 19th from 7:30pm-9pm

Come and chant with Pascale and Co. Bhakti Yoga is a very deep and beautiful yoga practice that anyone can do. Come immerse yourself in the chants and open up to a new experience of yourself.

As we move into summer, what better than to join in community to sing some kirtan! And if you know someone who might enjoy coming to these events, please invite them. As always, a love donation is appreciated. All are welcome.