WORKSHOPS, SERIES CLASSES AND EVENTS


June

Kirtan Path

Saturday, June 15th from 7:30pm-9pm
All are welcome. By donation

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Elevate!

An Inner Warrior Exploration with Solveig Corbin, CSYT on Saturday June 29th from 1pm-4pm

Cultivate your inner warrior and find true strength in this three hour Svaroopa Yoga workshop that explores Virabhadrasana I, named after the great warrior sage, Bhadra.

Learn how strength and stamina don't come from tightening up your body. True inner strength comes from releasing the tension in your spine. We will explore this as it relates to standing in Warrior I. You will become grounded, finding leg strength that results from less spinal tension, and upliftment into the deeper dimnesions within yourself. This is your inner warrior: strong, with ease and grace. This is you!

Questions: Call Solveig: 612-770-2467 or email: info@nokomisyoga.com

The rate for this worskhop is: $55 (Cash, check or credit card)