Rosemary Erb​

Ashtanga Yoga Instructor
Rosemary Erb

Rosemary Erb is a local Ashtanga Vinyasa Yoga teacher and all-the-time practitioner in the tradition of KPJAYI/Sharath Yoga Centre in Mysuru, Karnataka, India.

Rosemary’s Yoga journey began in 2011 with Yoga Study #30 at the Yoga Center of Minneapolis. 500 hours later, in August 2013, she participated in a week-long Ashtanga Yoga Immersion held by David Swenson, taking a deep dive into Primary Series as a led class- a Vinyasa Yoga sequence taught to a group, with the intention of “Yoga Chikitsa,” or Yoga therapy, to support body and mind on the Yoga path. This led Rosemary to begin a Mysore Style (AKA self-directed) practice with Ashtanga Yoga Minneapolis, One Yoga and Minnehaha Yoga, with three trips to Mysuru, India, to the Sharath Yoga Centre, one in 2017, another in 2019, and 2024.

Since then, Rosemary has taught Primary Series as a led class and held Mysore Rooms in many places in the Twin Cities area. For many people, this is the doorway to a meditative, self-directed practice and community with other practitioners of movement, breath and sustained concentration.

In her off-mat time, Rosemary is a coffee loving, crafty Cat Lady that knits a lot of triangles.

DETAILS

Ashtanga Yoga

First and Third Tuesdays: 
6-7:30 pm Primary Series

Second and Fourth Tuesdays: 5:45-7:45 pm Mysore Style 


Pricing/Payment

$16 drop-in

$65 for 5 classes

$110 for 9 classes

Payment:

  • Venmo (@Rosemary_Erb_yoga) 
  • Cash
  • Checks

For more information or to sign up, visit this website.