Mike Nali
Mike has been practicing yoga since the mid-late 2000’s when he decided to try yoga as an adjunct to other fitness activities. As he experienced different styles of yoga and different teachers, he grew more attracted to yoga, practicing more often “because of the way it made me feel good, both physically and psychologically.” Continuing to make yoga a larger part of his life, Mike completed the 230-hour yoga instructor training program at Yoga Center of Minneapolis in 2012.
Mike is a retired physical therapist and brings many years of experience in helping people learn to move to his yoga instruction, encouraging students to mindfully pay close attention to alignment, form and self-awareness. Mike is a cross-country ski instructor and also teaches dryland training for cross-country skiing.
DETAILS
Yoga Basics
Class on hold June-Sept. Class resumes on Sat., Oct. 10th
Saturdays: 11 am-12:15 pm
Price/Payment
$15 drop-in
$75 for 6 classes
Payment: Cash and Checks